With Grace & Joy Ribbon-Cutting

A Visit Beyond My Usual World

Part of my ongoing series of attending ribbon cuttings and community events across Warren County.

I went to a ribbon-cutting for With Grace & Joy, a Wellness Studio, out on the outskirts of Warren County, in an area I hadn’t explored before. I actually drove past it the first time and had to turn around, which somehow feels fitting now.

With Grace & Joy
509 Morgan Ford Road
Front Royal, VA 22630
withgraceandjoy.com

When I arrived, I realized the setting wasn’t just a studio—it was a farm. Wide open paddocks stretched out across the property, with horses scattered throughout. It immediately brought back memories of visiting my aunt during Thanksgiving, when my grandmother would be there, and everything moved at a slower pace. I even had this thought in the back of my head that I should’ve brought apples.

A square paper in a hand says, "Stand in front of your past and let it be - B. Bapiste"
Square Quote

Before I even reached the building, two women greeted me and handed me a small square of paper—maybe an inch and a half wide. Mine read:

Stand in front of your past and let it be

B. Bapiste [sic]

(Note: The name on the slip was misspelled; the quote is attributed to Baron Baptiste.)

They told me to find someone else with the same message.

Inside, I asked around, but everyone had something different to say. After a while, the idea seemed to fade, and people moved on. I never found a match—and I don’t recall anyone else finding one either. Part of me wonders if there wasn’t one to begin with, maybe to encourage people to keep breaking the ice a little longer. Without some sense of hope that something can be found, motivation tends to fade.

The building itself felt like a long, open cabin—part home, part gathering space. A large stone fireplace anchored one wall, with a kitchen off to the side. Along another wall hung small circular mirrors, catching light in a way that felt both intentional and a little hard to place.

Some details pulled me into memories I didn’t expect. A rough slab bench—cut like something straight out of a lumber mill—reminded me of a place from earlier in my life.

Across the road from my parents’ property, we owned about 5.5 acres of wooded, undeveloped land—mostly hills with old logging trails running through it. A man named Mr. Dave, known as the Herb Doctor, lived nearby and had developed his land a bit. The footpath to his house was long and winding, but it was always worth the walk. I remember going over to visit just to see what he was working on—his place filled with herbs, rough-built structures, and a kind of practical creativity that came straight from the land.

Seeing that bench brought all of that back.

Near the fireplace was a collection of instruments—some familiar, others not. Singing bowls, tuning forks, chime-like tubes, tingsha cymbals, and a few tongue drums, including one nearly identical to a blue 14-note drum I have at home. They even had an autoharp—one I discovered in my own home a few years after purchasing it from the previous owners. A large gong stood nearby with a note asking people not to touch it. It made me wonder if this place hosted something more interactive than just quiet meditation.

Tingsha Finger Cymbals
Tingsha Cymbals
Blue steel tongue drum
Steel Tongue Drum
Small novelty singing bowl
Tiny Singing Bowl
Newspaper clipping mentioning that Bright Eyes was the first knight of a three-hour contest.
Warren Sentinel, August 3, 1877
Tournament at Howelsville
Courtesy of the Virginia Chronicle

In one corner sat what looked like an altar, with a photo of a Buddhist monk. Above it hung an ink-blotted drawing—what appeared to be another monk—labeled “Bright Eyes.”

That name took me back. I remembered reading an article in my research in the Warren Sentinel from August 1877 about a “Knight of Bright Eyes” who had won a tournament on William Hicks’ farm near Howelsville—possibly connected to the Friends of Temperance—followed by dancing in a schoolhouse afterward. There was even mention of past knights receiving queens for life, and a question of whether Bright Eyes would be as fortunate.

I often wonder about the places I come across in my research—where they were, what they looked like, and how they fit into the land as it exists today. Looking out at the horse paddocks, it didn’t feel like much of a stretch to imagine a tournament held somewhere like this—something lighthearted, full of movement and community. We still have a Howellsville Road nearby, though this particular spot wasn’t close to it.

The kitchen had food laid out, none of it familiar. I tried one of the treats—it tasted like grass to me—but I finished it anyway. I suspected some of it may have come from Robbie D’s Lil Greens, as he was there and often works with microgreens. I had tried his products once before in a wild-flavored lactose-free ice cream from C&C Frozen Treats.

After that, I avoided trying anything else. Later, someone offered a pastry with mushrooms, and I passed. I didn’t want to risk eating something unfamiliar that might not sit well with me later, especially in an unfamiliar environment.

One detail that caught my eye was the refrigerator, covered in magnetic poetry words. At first glance, it felt playful and inviting—but when I looked closer, I noticed many of the phrases were still grouped together, repeated, and hadn’t really been separated from their original sheet. It gave me the sense that it may have been placed there recently, almost as a way to add character rather than something people had actually been using over time.

A 1916 Western Electric Crank Phone
Crank Phone

There were also other small details that felt similar. An old crank-style phone hung on the wall—at first glance, something I’d be drawn to—but then I noticed it was a reproduction, with push buttons instead of a real rotary dial. In another room, a television looked even older than what I grew up with, but that, too, turned out to be a modern imitation. It felt like stepping into a version of the past that had been recreated, but not quite lived.

Out back, a large concrete patio overlooked the horses. I leaned on the railing for a while, watching them. Most were eating—some from feeder rings, some from the ground, one from a bucket. A large horse, almost like a Clydesdale, stood out. In the distance, a black horse just stared off toward something I couldn’t see. I found myself trying to figure out what it was looking at, and what horses really do all day beyond eating and waiting.

Eventually, I went back inside.

As usual, I found myself helping with the ribbon—holding it taut for the ceremony. I had pocketed the paperclip earlier, folded my half neatly, and clipped it back together so it would be easier for them to handle.

Still frame from Royal Examiner video coverage: Front Royal Welcomes New Wellness Studio Focused on Mind, Body, and Community

But something else stood out to me: I didn’t feel comfortable sitting anywhere.

The slab benches didn’t seem like they’d support me. The smaller chairs in the back room looked too fragile. Even the chairs near the fireplace felt too narrow. For many, the space probably felt warm and welcoming—but I didn’t feel like I fit in it.

There also seemed to be two groups: Chamber folks and everyone else. Conversations mostly stayed within those circles. If you didn’t already know someone, it was hard to step in. I started thinking about leaving.

Then the announcements began.

They talked about classes—some women-only, some focused on Reiki, others described as deeply emotional or even life-changing. I think everyone is looking for something to help them move past what’s holding them back—sometimes that’s real change, and sometimes it’s simply hope. The owner has trained in multiple countries and now teaches others, with people traveling in from out of town.

What struck me was how often I’ve been hearing the word “Reiki” lately. For years, I hadn’t heard it at all. Now it keeps coming up—from different people, in completely different contexts.

One person assumed I might associate it with something negative before explaining it as healing through touch. What stood out to me wasn’t the explanation itself—it was the assumption. They didn’t know anything about my background, or the things I had explored and experienced before I ever stepped into a church.

I’ve spent a lot of time trying to understand things—seeking truth, meaning, and how different ideas connect. That’s left me with a mind that doesn’t easily settle in one place. It questions, compares, and sometimes holds conflicting thoughts at the same time.

So hearing something unfamiliar doesn’t immediately push me away—but it also doesn’t mean I accept it without trying to understand it either.

Then the owner led a guided activity.

Music played softly from a Bluetooth speaker as we were asked to breathe, stretch, and “push energy.” I used to imagine things like this—clouds of color drifting away from my feet as I moved through a room like dust. Then we were told to walk toward something in the room—without overthinking it—and then to something else.

I’ll be honest—it didn’t land well for me. With so many people in the room, it felt less personal than I expected something like that to be.

In a crowded room, being told to move without direction, I didn’t know where to go. I felt like a penguin just wandering. I kept thinking about slipping out the door, but we had been asked to stay inside. At one point, I deliberately moved away from where she was, just to create some distance. It wasn’t a situation I was comfortable in, and I was relieved when it ended.

Skylight of birds

One quiet moment did stand out, though.

Near the far end of the room, a skylight opened up to a tree above. I looked up and saw a dozen or so birds perched along the branches, some shifting, some flying off and returning. It was simple, but it held my attention.

Not long after, I decided it was time to leave.

Reflections

I never did find the person with my matching quote. After asking around, it became clear that no one else had it—or at least no one came forward.

That’s been sitting with me since I got home.

The message—“Stand in front of your past and let it be”—feels strangely tied to the whole experience. The place pulled up memories I hadn’t thought about in years—family visits, older ways of living, even a time in my life when I was more curious about the metaphysical.

Maybe the point wasn’t to find a match at all.

Maybe it was just to notice what surfaced—and let it be.

I still can’t quite make heads or tails of it.

There were things that pulled at my interest—the crank phone, the old TV, the horses, birds in the skylight, the slab wood bench, and musical instruments most people wouldn’t recognize.

They felt real. Grounded.

But other parts pushed me away—the guided movement, the unfamiliar practices, the closeness of the room.

It felt like two worlds sharing the same space, but not quite blending.

And I’m not sure where I fit between them.

I walked away feeling like I had stepped into a world I don’t often see.

It’s not that anything was wrong. For many people, this place probably offers something meaningful—comfort, healing, connection.

But for me, it felt like a place that wasn’t built for someone like me.

It seemed more tuned for people who are closer to the earth, who move slower, who are comfortable sitting in stillness and unfamiliar experiences.

I spend most of my time in a very different world—technology, structure, constant motion. Slowing down doesn’t come naturally. Even on Sundays, it takes effort.

But maybe that’s part of it.

Sometimes stepping into a different world—even briefly—shows you where you stand.

I don’t think this is a space built for someone like me—and that’s okay.

If I ever went back, I imagine it would be a different experience. This was a Chamber event welcoming a new business, and what I saw was more of a gathering than the space in its normal rhythm. I’ve only observed the setting, not the full day-to-day experience it offers. I haven’t attended any of the classes or explored whether they might be useful to me.

It’s clear this space is built with intention—focused on helping people slow down, reflect, and experience something deeper than the pace of everyday life. While that didn’t fully connect for me, I can see how it would for others. Places like this bring a different kind of energy into the area, drawing people in and expanding what our community has to offer.

What stood out most is that it is built for someone. There’s a clear sense of purpose here. And in a community like ours, there’s real value in making room for different kinds of spaces to exist for different kinds of people. Not everything has to resonate with me to still be worth supporting.

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